Nutrition from bump to baby, and beyond.
Guiding you towards a strong, healthy beginning with support at every stage of parenthood.
Nutrition during the first 1,000 days - from pregnancy to age two - profoundly impacts a child’s ability to grow, learn and thrive.
Proper nourishment during this critical window fuels brain development, strengthens immunity and supports physical growth. The nutritional choices made in these early years lay the foundation for mental and physical wellbeing, promoting lifelong resilience and health.
But with so many mixed messages, finding the right nutrition path can feel overwhelming.
You might be wondering:
How can I improve my diet for optimal fertility?
Which nutrients are crucial for a healthy pregnancy?
How can I support my recovery and milk supply postpartum?
How do I make safe, nourishing choices for my little one?
You’re not alone and you don’t have to navigate these important steps without support.
Whether you’re preparing for conception, navigating pregnancy or feeding your baby, with the right nutrition guidance, you can approach each milestone with clarity and peace of mind, knowing you're making the best choices for both you and your little one.
Services
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Pregnancy & Postnatal Nutrition
For women seeking guidance in preparing for and navigating their pregnancy journey, as well as support during the postpartum period.
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Baby & Toddler Nutrition
For families needing support with their little ones feeding and nutrition, from weaning to fussy eating.
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Nutrition Consultancy
For organisations seeking expert guidance in nutrition communication and education, offering tailored workshops, presentations, and webinars for staff and audiences.
Hello, I’m Hannah. I’m a qualified nutritionist (ANutr MSc) and mum of one, based in Abu Dhabi. I’m passionate about empowering families to prioritise good nutrition during the important stages of pregnancy, infancy and early childhood. Through my online clinic, I offer practical, compassionate guidance to help mothers-to-be and parents to nourish themselves and their families with confidence and ease.
A little bit about me
Get in touch
info@hannahemerson.com
Have questions, want to enquire about services or interested in a free 15 minutes discovery call to learn more about what I offer?
Fill in the form and I’ll be in touch